Quote:
Originally Posted by sugar'n'spice
You are absolutely right, BB! 
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Yup. It will slow your metabolism and actually hender your ability to loose weight. Best bet is to eat 6 small low calorie meals a day. That will sky rocket your metablism.
Okay Recalculated. Calories in - Calories out = 74. HAHAHA. I am awesome. Dad is -400.