Quote:
Originally Posted by Brettzel
I do not want anybody saying that I am too young to lift weights, because first off, I use exercise bands, and second, I only do about half of what they do with the weights, but everything that they do with everything else. So, I am fully aware of the consequences of over doing it with weights.
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Dude I started aggressively working out with weights by the time I was 14. Whoever told you you were too young to use weights needs to have their brain checked. Unless you have some form of health problem that physically keeps you from using weights I would say go for it. One of the guys on my basketball team only used bands and while the rest of us used weights and were getting bigger and stronger he got alittle stronger no bigger and really pissed off. Thats just my two cents FWIW.