Quote:
Originally Posted by rmyers
Try to think back to what you ate or drank that day. Record it for future reference. Was it something you haven't had in a while? My wife used to suffer from migraines a few times a year, she has narrowed it down to several things she used to eat, like chocolate, yeast, food perservatives, etc. Its quite a long list, but the bottom line is that since she has stopped consuming those things she no longer has the migraines. The place to start is to remember if you consumed anything out of the ordinary that day.
Good Luck
|
I had Chipotle. I can tell you that my burrito—2 scoops of hot sauce, cheese, a little sour creme, extra rice, meat (either chicken, steak, or barbacoa)—had nothing to do with my headache. I used to work there, and they use the cleanest meat I've ever seen. Also, I'm somewhat addicted to the place, so I go there at least 3 times a week.
