Quote:
Originally Posted by PQ
Dude, I know. 
I'm usually right at 160 with very little fat. But right now I think I'm in the worst shape of my life. 
I gotta get back at it. |
Heh. With the tape method I measure out at 3% - with the caliper method its about 2%. I don't know how accurate either of those are because they don't take into account bone weight (which does vary).
- X