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5thGenCamaroChick · 11-02-2009, 10:13 PM

Eat ice. Lots of it. Sonic has the best. I ate the hell outta some ice when I quit smoking 8 yrs ago. I tried chewing gum but when I spit it out I wanted a smoke to get rid of the taste (kinda like needing a smoke after you eat). Ice doesn't have a taste so it didn't have that effect. It also keeps your hands and mouth busy. Last but not least, the extra water helps flush the toxins from your system quicker, thereby shortening the withdrawal phase. Good luck, man, you can do it. Trust me, if I can do it, anyone can. I do NOT like to tell myself no. :sigh: Now if I could just give up sweets and exercise more.

11-02-2009, 10:13 PM	#293
5thGenCamaroChick Hey y'all :) Drives: Rosalee Join Date: Jul 2009 Location: Southeast TN Posts: 437	Eat ice. Lots of it. Sonic has the best. I ate the hell outta some ice when I quit smoking 8 yrs ago. I tried chewing gum but when I spit it out I wanted a smoke to get rid of the taste (kinda like needing a smoke after you eat). Ice doesn't have a taste so it didn't have that effect. It also keeps your hands and mouth busy. Last but not least, the extra water helps flush the toxins from your system quicker, thereby shortening the withdrawal phase. Good luck, man, you can do it. Trust me, if I can do it, anyone can. I do NOT like to tell myself no. :sigh: Now if I could just give up sweets and exercise more. __________________ "Are you picking up what I'm laying down? Can you dig what I'm growing?"