[Mydivorcegift]

In addition she just finished the Crossfit AGOQ. There's good news and bad news. She hurt her shoulder doing the overhead squat, chest to bar pullup workout. Most she has ever overhead squatted was 115lbs..not an issue squatting but as discussed her olympic lifts, while they have gotten better (she set an 18lb pr in the clean and jerk during the qualifier) they still aren't great. She managed to get 145lbs overhead and do 2 reps. So she pr'd by 30lbs and did it twice. But when she went to do a third one, man her arm looked like a spaghetti noodle so she dropped it. Just a strain, but for sure cost her in the other events.

So she didn't qualify for the games. She finished 2 spots lower than last year. I guess it's a win considering she's a year older and was hurt for most of the qualifier. That being said....

The good news is, even hurt, she managed to finish in 1st place in the world for one workout (100 dumbbell snatches, 50 cal row, 100 burpees over bar). It's the first time she's accomplished this!

30
MONIQUE
GUNTER
United States
United States
Age 46
62 in | 140 lb
View Profile
229
46th (260 reps)
4 rounds +
8 thrusters
20 double-unders
Judged by Jacqui Mims at CrossFit Mayhem.
53rd (92 reps)
15 C2B pull-ups
10 overhead squats
15 C2B pull-ups
10 overhead squats
15 C2B pull-ups
10 overhead squats
15 C2B pull-ups
2 overhead squats
Tiebreak: 5:10
Judged by Anniston Cooper at CrossFit Mayhem.
1st (13:52)
250 reps
Judged by Jacqui Mims at CrossFit Mayhem.
35th (7:33)
3 rounds
Judged by Anniston Cooper at CrossFit Mayhem.
75th (158 lb)
Weight lifted: 158 lbs
Bodyweight: 137 lbs (Tiebreak)
Judged by Anniston Cooper at CrossFit Mayhem.
19th (6:57)
2 rounds
Judged by Anniston Cooper at CrossFit Mayhem.