Quote:
Originally Posted by drivingincamaro
 you callin me a liar?
we had a bench press station but it got thrown out and our treadmill is broken  :( 
i need to change my diet also  |
Just run in the cold. Had to do it all the time in the Guard, and I'm sure you'll have to do it as a firefighter.
The trick is when you're running into the wind, tuck your chin into your chest so that you aren't directly sucking in the cold air.
- X