Quote:
Originally Posted by Nsxmatt
For some people yes, just not me. My triceps overpower my chest. The lockout has never been a problem for me so I don’t feel the need to constantly train that portion of the lift when I’ve never missed a lift on a lockout in a meet. Just like I don’t ever train my grip and I use straps for every deadlift workout. But I’ve never dropped a lift in a meet and can hold 700+ till the cows come home.
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As they should. I hear you and I am the exact same way. My close grip bench is (or should I say was) within 5-10lbs of my "regular" grip bench.
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