ANYONE WANNA START EXCERCISING/LOSING WEIGHT WITH ME? - Page 3

Sizzox · 01-20-2009, 01:47 PM

Quote:

Originally Posted by XanthosV6

Almost 200 grams of protein in my daily diet, and 300 grams of carbs. Trust me, unless you're a doctor, there's basically no research you could have done that I haven't. Like I said - Its been a daily thing for three years. I've seen many nutritionists as well.

But I'm not giving up yet.
- Xanthos

Wow that sucks. How old are you?

Xanthos · 01-20-2009, 01:49 PM

Quote:

Originally Posted by Sizzox

Wow that sucks. How old are you?

20 as of last July. And 5' 8".
- Xanthos

Boomer Sooner · 01-20-2009, 01:52 PM

Quote:

Originally Posted by drivingincamaro

wow Lucky

if my metabolism was a animal it would be a turtle

Quote:

Originally Posted by TFord

how old are you? I had been 210lbs from age 14 to 22. that may seem like alot, but I've always had a very muscular build. When I turned 22 my metabolism really started slowing down, that on top of my current physical disabilities is a big reason Im at the weight I am now. Granted I dont look "fat" it dosen't do good on my injured spine/legs any good.

27 in a week or so.

I'm 5'7 150lbs. Heaviest I've been was about a year ago when I drank about a 12pack a night. I was at about 160lbs. or so. Since then, I don't drink like I used to and went back down to 150lbs.

I've pretty much been the same since HS. 5'7 150lbs. Athletic I would say, not ripped by any means. Havent worked out/lifted a weight since my Sr. year in HS when I played football.

Quote:

Originally Posted by Sizzox

Right there with ya I need to gain weight have been hitting the gym hard for a while now and gained 20 lbs. Im now up to 170 but I would love to be 200lbs. But muscle not fat im taking supplements and am on a good diet and just got a new workout routine that is a a lot more "hardcore" so we will see how this goes.

Starting Weight 171

Goal Wight 185 for now

Long workout will edit it tonight.

Gaining weight isn't really a big deal to me right now. Sure, I wouldn't mind being 10lbs or more heavier but as I mentioned above your quote I havent touched a weight(as in working out) since my Sr year in HS.

Sizzox · 01-20-2009, 02:00 PM

Keep in mind with me weighing 171 I am also 6'1". I also stopped drinking a lot. I used to party at least twice a week now I will only get crazy like once a month witch is hard with all my friends at college so many partys going on.

ChevyNut · 01-20-2009, 02:23 PM

Height 6'
current weight 235
Weight Goal 200

Mile run in the morning
Walk my dog in the evening for at least 30 min
Weight lifting 2-3 times a week
I forgot that I walk to school at least 15 mins one way every day, It also helps that all of my classes on the otherside of campus.
Another thing that I started doing at the begining of the month is a carb counting site to keep track of what I am eating. The site is thedailyplate.com it is a part of livestrong.com, and teh best part is it is free. You can set goals of wanting to lose 1-2 pounds per week and it will tell you how many calories you can everyday to meet that goal with excercise. And it also allows you to add what exercises you do during the day to better calculate what you are burning. It has helped me adjust my diet alot since Ive started using the site. Since the begining of the month I have lost 5 pounds.

*DGthe3* · 01-20-2009, 07:35 PM

I'm in. I've been 'trying' to lose weight for the last few months but only succeeded at gaining excuses, and weight.

Current: 250 lbs
Goal: 200 lbs

That will get me to my 'normal' weight. Even though I'm 5' 10", almost everyone in my family is broad and solid. I will figure out a fitness plan later tonight.

TFord · 01-20-2009, 08:44 PM

Quote:

Originally Posted by Boomer Sooner

27 in a week or so.

I'm 5'7 150lbs. Heaviest I've been was about a year ago when I drank about a 12pack a night. I was at about 160lbs. or so. Since then, I don't drink like I used to and went back down to 150lbs.

I've pretty much been the same since HS. 5'7 150lbs. Athletic I would say, not ripped by any means. Havent worked out/lifted a weight since my Sr. year in HS when I played football.

Gaining weight isn't really a big deal to me right now. Sure, I wouldn't mind being 10lbs or more heavier but as I mentioned above your quote I havent

Im pretty much the opposite. Im 5'11", 280lbs when I really hit the gym id gain about 5lbs a week. Its kinda discouraging in a way, but everyone in my family is the same way, we all put on muscle very fast. I haven't been able to work out in about 2 1/2 years and I still have a 56" chest, and 19" bicepts. Its gonna take me some time to cut some weight because I cant do cardio because of my legs/back/stroke so I dont know how Im gonna knock off this excess weight.

Boomer Sooner · 01-20-2009, 08:55 PM

Quote:

Originally Posted by TFord

Im pretty much the opposite. Im 5'11", 280lbs when I really hit the gym id gain about 5lbs a week. Its kinda discouraging in a way, but everyone in my family is the same way, we all put on muscle very fast. I haven't been able to work out in about 2 1/2 years and I still have a 56" chest, and 19" bicepts. Its gonna take me some time to cut some weight because I cant do cardio because of my legs/back/stroke so I dont know how Im gonna knock off this excess weight.

Sorry to hear about you stroke(I assume, as you mentioned legs/back/stroke).

Just stick with it, may take some time, but I'm sure you'll reach your desired weight.

Good luck.

Jas29 · 01-20-2009, 08:59 PM

Height 6'1"
current weight 140
Weight Goal 160

Push up/ sit up/ bench/ curls
run at least 10 minuets everyday/ walk to school 15 mins 1 way

FenwickHockey65 · 01-20-2009, 11:16 PM

I'd try. But the minute I get a plate of fried chicken in front of me...

http://neebit.com/s?0080f770d8.flv

^^ Explains it all.

Ant · 01-20-2009, 11:43 PM

I plan on joining my local gym when I start school next Monday...

Current weight: 205 lbs
Goal weight: 180 lbs.

TaylorRyanSS · 01-20-2009, 11:53 PM

I need to gain some weight... not fat, but muscle

Age: 19
Height: 6 ft
Current: 140 lbs
Goal: 150-155 lbs

Superman09 · 01-21-2009, 12:15 AM

Im in. I am 6'3" and currently weigh 165 but my goal is 190. I do 50 pull ups push up and resistance band curls MWF and 75 of the same plus other muscle groups TTHS. And I do 100 situps everyday. I work to insanely much right now to consistently go to a gym but hopefully in the next few months I will start up at a gym.

TFord · 01-21-2009, 12:57 AM

Quote:

Originally Posted by Superman09

Im in. I am 6'3" and currently weigh 165 but my goal is 190. I do 50 pull ups push up and resistance band curls MWF and 75 of the same plus other muscle groups TTHS. And I do 100 situps everyday. I work to insanely much right now to consistently go to a gym but hopefully in the next few months I will start up at a gym.

The easiest way to add bulk (in terms of actual workout) is to jack up the weight your lifting. Usually the rule is, that you want to be able to barely make the last set in each rep. (reach failure at the end of each rep) so adjust your weight/resistance accordingly.

01-20-2009, 02:23 PM	#33
ChevyNut Drives: 2010 SS Camaro Black on Black Join Date: Dec 2006 Location: Northern Colorado Posts: 314	Height 6' current weight 235 Weight Goal 200 Mile run in the morning Walk my dog in the evening for at least 30 min Weight lifting 2-3 times a week I forgot that I walk to school at least 15 mins one way every day, It also helps that all of my classes on the otherside of campus. Another thing that I started doing at the begining of the month is a carb counting site to keep track of what I am eating. The site is thedailyplate.com it is a part of livestrong.com, and teh best part is it is free. You can set goals of wanting to lose 1-2 pounds per week and it will tell you how many calories you can everyday to meet that goal with excercise. And it also allows you to add what exercises you do during the day to better calculate what you are burning. It has helped me adjust my diet alot since Ive started using the site. Since the begining of the month I have lost 5 pounds. __________________ Only you can see this! <a href="http://www.danasoft.com"><img src="http://www.danasoft.com/vipersig.jpg" border="0"></a><p><div style="font-family:Arial,sans-serif;font-size:11px;">Sign by Danasoft - <a href="http://www.danasoft.com">Get Your Free Sign</a></p></div> Kinda scary isnt it! Last edited by ChevyNut; 01-20-2009 at 11:38 PM.

01-20-2009, 07:35 PM	#34
DGthe3 Moderator.ca Drives: 05 Grand Am GT Join Date: Jul 2007 Location: Niagara, Canada Posts: 25,372	I'm in. I've been 'trying' to lose weight for the last few months but only succeeded at gaining excuses, and weight. Current: 250 lbs Goal: 200 lbs That will get me to my 'normal' weight. Even though I'm 5' 10", almost everyone in my family is broad and solid. I will figure out a fitness plan later tonight. __________________ Note, if I've gotten any facts wrong in the above, just ignore any points I made with them __________________ Originally Posted by FbodFather My sister's dentist's brother's cousin's housekeeper's dog-breeder's nephew sells coffee filters to the company that provides coffee to General Motors...... ........and HE WOULD KNOW!!!! __________________ Camaro Fest sub-forum

01-20-2009, 11:16 PM	#38
FenwickHockey65 General Motors Aficionado Drives: 2023 GMC Canyon, 2020 Colorado Join Date: Aug 2008 Location: Florida Posts: 37,371 View My Garage	I'd try. But the minute I get a plate of fried chicken in front of me... http://neebit.com/s?0080f770d8.flv ^^ Explains it all. __________________ 2023 GMC Canyon Elevation 2020 Chevrolet Colorado W/T Extended Cab (State-issued)

01-20-2009, 11:53 PM	#40
TaylorRyanSS COTW: 12/13/10 Drives: 1969 Camaro Join Date: Feb 2008 Location: Orange County, CA Posts: 7,880	I need to gain some weight... not fat, but muscle Age: 19 Height: 6 ft Current: 140 lbs Goal: 150-155 lbs __________________ "Are you one of those boys who prefer cars to women? - I'm one of those boys that appreciates a fine body, regardless of the make." 1969 CAMARO JOURNAL: http://www.camaro5.com/forums/showthread.php?t=341239 \| FACEBOOK: http://www.facebook.com/taylor.ryan.apt \| GRAPHIC DESIGN: www.aptdesigns.net

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01-20-2009, 08:59 PM	#37
Jas29 Drives: 2017 Camaro SS Join Date: Sep 2008 Location: Garage Posts: 309	Height 6'1" current weight 140 Weight Goal 160 Push up/ sit up/ bench/ curls run at least 10 minuets everyday/ walk to school 15 mins 1 way

01-20-2009, 11:43 PM	#39
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01-21-2009, 12:15 AM	#41
Superman09 Account SNAFU Drives: 13 Tahoe 79 Scout II 15 1LE Join Date: Sep 2008 Location: College Station, TX Posts: 1,356 View My Garage	Im in. I am 6'3" and currently weigh 165 but my goal is 190. I do 50 pull ups push up and resistance band curls MWF and 75 of the same plus other muscle groups TTHS. And I do 100 situps everyday. I work to insanely much right now to consistently go to a gym but hopefully in the next few months I will start up at a gym.